Fitness Lab

Developing Fitness Lab By: Megan McLin Purpose: working out a technique to find for fittingness without a strenuous activity Methods and Materials Per multitude: * An ECG stride * A laptop with the proper packet for establishing subject matter calculates * A low chair or fundament * A clippingr * A calculator In developing a fitness test, the theory conducted in this test will test if anes centre of economic aid account will recover more quickly aft(prenominal) effect in fit people than in less(prenominal) fit people. ahead starting the taste, the person in the separate exercising this experiment must determine their equalisering midsection rate. If the resting rate is higher than 75 bpm, the person exercising in the experiment must non continue. To find the resting heart rate, locate the radial artery pound on the wrist and record the government issue of defeat within 12seconds with a timer. Then divide that time b y 12 and multiply by 60. after the resting heart rate is completed, exercise by using a stepping stool or low chair. While exercising, determine how long to exercise to increment the heart rate by 1.7 X the resting rate and rest 5 minutes between exercise bouts. After terminate the exercise, attach electrodes tot the recording ECG as before long as possible after exercise and record for 4 minutes. Determine BPM for first 30 seconds in minute 1 of convalescence, first 30 second.

Every collection reckon should have one way to calculate so that the interrogation can be compared. Results The results show each groups recording of hear t rates within 4 minutes. takings| 1st mi! n.| 2nd min.| 3rd min.| 4th min.| Resting| 1| 124| 80| 72| 80| 63| 2| clxxx| clx| 134| 124| 90| 3| 149| 136| 118| 132| 65| 4| 134| 114| 106| 106| 72| 5| 142| 126| 112| 108| 80| Stroke volume output x heart rate = cardiac output Subject 3 recovery rate 149-65 = 84 = degree centigrade% 84 / 16 = one C% / X 864 = 13X 6 = 13X / 84 = 15.5% Subject 3 recovery rate 149-65 = 84 = 100% 84 / 16 = 100% / X 864...If you want to get a all-encompassing essay, order it on our website: BestEssayCheap.com

If you want to get a full essay, visit our page: cheap essay